How often do you hear “I think I’m coming down with something”? This is a common saying when feeling the beginning symptoms of a cold. While we are in the midst of cold and flu season, here are some tips to speed your recovery from pre cold symptoms. Boost your intake of Vitamin C and Zinc, both of which can reduce the time of your cold. Stay hydrated to keep your body running optimally while it fights the germs. Your mucous membranes will stay moist, preventing viruses and bacteria from entering. Eat a diet rich in vegetables, fruits, and whole grains … Continue reading
Do you frequently wear turtlenecks or scarves to hide your saggy neck? Are you uncomfortable wearing your hair up? Liposuction can solve this problem by creating an elegant neck. Dr. Sterry can complete the procedure in as little as 45 minutes at his surgical facility. Using local anesthesia, three pinholes are made with a needle under the chin. A CO2 laser passed under the skin tightens it and melts the fat. The fat is then suctioned out through the pinholes. Most patients say they feel years younger after this procedure and achieve the self-confidence that has been holding them … Continue reading
Do you feel comfortable with the plastic surgeons in your area? Perhaps your state doesn’t have an expert in the procedure you are seeking. The appeal of medical tourism is hard to miss. With “lower prices” and beautiful resort to recover in, who wouldn’t want a cosmetic vacation? Not all that glitters is gold… and now there is a high rate of travel for procedures right here in the United States. Here are some key points to look for when selecting a surgeon out of state. 1. Check that the surgeon is board certified: Look for the American Board … Continue reading
Retinol is a skincare ingredient derived from vitamin A. It is used to unclog pores, reduce fine lines, even out discoloration, and smooth the skin. Prescription formulas use stronger Retinoids, providing the most impressive results in as little as 4 weeks. But you don’t have to see the dermatologist to reap the benefits. Over the counter skincare products can contain retinol with a lesser potency. These results are seen in 2-3 months. When choosing an over the counter product a moisturizer, gel, serum, or lotion will give your skin optimal benefit.
It’s cold outside! Old Man winter has arrived and temperatures across the nation are the coldest in recent years. Is your skin itchy, dry, and tight? Blustery winds lead to chapping and dryness. But going inside will not save you, as indoor heating exacerbates the issue. So what is the solution? We’ve discussed winter skin protection before but perhaps you need a little reminder. Here are some quick tips to give your skin some extra TLC. Lower your water temperature – Oftentimes we seek a hot shower or bath to relieve us from the bitter air. But hot water strips … Continue reading